Services
Choose your adventure
1-1 Personal Training
Work with me in person as I give you my undivided attention, ensuring that every training session brings you exponentially closer to your physique goals.
Available as ad hoc, 10 sessions, 20 sessions, 50 sessions and 100 sessions.
Open to lifestyle and competitive clients.
General nutritional guidelines provided on request.
Limited to 30 slots (Including slots given to 1-1 + Nutrition clients)
Nutritional Coaching
Have the training handled, but struggling with nutrition and adherence? Allow me to leverage my education in nutritional science as we work together online to build and execute a progressive program that works for you.
Available as ad hoc, monthly, 6 months and yearly.
Open to lifestyle and competitive clients.
General training and movement guidelines provided on request.
1-1 PT + Nutrition Coaching
Looking for maximum results without ANY guesswork? This is the package for you. Expect fully customised training and nutrition programs, priority in-person guidance and online assistance to ensure you reach your goals in the most effective manner possible.
Available as monthly, 6 months and yearly.
Priority booking of PT slots.
Limited to 30 slots, including slots given to 1-1 PT slots only clients.
Online coaching
(Training + Nutrition)
Understand the fundamentals of training and nutrition, but need ongoing professional programming and guidance to help you achieve your goals? Limited by geography? Online coaching is for you. Fully customised training and nutrition program provided, with weekly check ins and modifications to program when necessary.
Available as ad hoc, monthly, 6 months and yearly.
Open to lifestyle and competitive clients.
Subject to availability.
